Meat-free Foods everyone Loves!

Chances are you already have many meat-free favorites in your regular rotation! Here’s just a sample of some quick and easy meat-free meals you can whip up using ingredients you probably already have on hand:

• Hummus and pita
• Rice and beans
• Pasta and marinara sauce
• Tortilla chips and salsa or guacamole
• Soups like tomato, lentil, or minestrone
• Veggie and bean chili
• Fresh garden salad topped with chickpeas
• Bean burrito
• Veggie stir-fry
• Oatmeal with fruit and nuts
With classic standbys like these, eating meat-free can simply mean eating more of your favorite foods!
What are your meat-free go-to’s? Let us know in the comment section!

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