Grocery Guide: 7 Ready-to-Eat Vegan Convenience Meals

The era of vegan convenience foods is upon us and it has never been easier to find delicious pre-packaged vegan food products in your local grocery store aisles! From tikka masala to frozen pizza, retailers are making it crazy easy to fill your cart with tasty, no-fuss, instantly v-lishious selections. For those times when you’re just not up to start-from-scratch cooking, add these ready-to-eat grocery store musts to your basket!
1. Amy’s Black Bean Enchiladas

Amy’s frozen foods include several heat and eat vegan options like these Black Bean Enchiladas. The package includes two organic corn tortillas filled with a blend of black beans, tofu, and veggies! Their easy to navigate website even has a section dedicated to their certified vegan products!

2. Trader Joe’s Vegan Tikka Masala

Have you made it to a Trader Joe’s? This innovative grocery store packages products under their own name and is constantly adding new and exciting vegan choices! Thanks to this retailer in just four minutes you can enjoy a budget-friendly, delicious Indian inspired entree for one!

3. Kashi Sweet Potato Quinoa Bowl

This Non-GMO Project Verified  bowl is loaded with quinoa, poblano peppers, kale, black beans, roasted sweet potatoes, and topped off with a savory tomato and tamari sauce. All this veggie goodness over a bed of brown rice provides a plant-powered, satisfying, and easy pre-made meal in a pinch!


4. Tofurky Pesto Supreme Pizza

Since 1995 this company has been providing the nation with tasty, meat-free Thanksgivings in the form of their beloved Holiday Roast. Recently this all-vegan company has introduced three varieties of delicious gluten and dairy-free frozen pizzas. You can enjoy this flavorful Pesto Supreme in just 10 to 12 minutes!

5. Smucker’s Uncrustables

Didn’t think peanut butter and jelly could get any easier? Smucker’s Uncrustables delivers the simple childhood favorite pre-made and minus the crust. This kid-friendly option just has to be unwrapped, thawed, and enjoyed!

6. Simply Asia Sesame Teriyaki Noodle Bowl

Ready in just three minutes, these microwavable cooked noodle bowls come with a sauce and topping packet of toasted sesame seeds. Quicker than delivery, this grocery store Asian-inspired option is as easy as it gets!

7. Tasty Bite Spinach Dal

‘Dal’ is the Hindi word for lentils, and one of the main ingredients of this easy, 1-step meal. This flavorful, nutrient-rich blend is perfect over rice!

8. Sweet Earth Foods The Big Sur Breakfast Burrito

Wow! This plant-powered breakfast burrito packs 23 grams of protein, making it the perfect start to a busy day. Heat, grab, and go next time you hit the snooze button one too many times.


Fortunately these items are only the tip of the iceberg! Your local grocery store is likely filled with tons of other delicious vegan products (like plant-based cheese, meat, beverages and dressings!)
Show us what products make your life easy by sharing your favorite vegan convenience foods with us on Instagram using the hashtag #vlishreadytoeat and tagging us @v_lischious!