Happy National Taco Day!

Happy National Taco Day! (Shouldn’t every day be Taco Day?) These hand-held meals are simply the best. Versatile, healthy, and filling, they’re great for breakfast, lunch, and dinner. Order them from your favorite restaurant, grab them from a food truck, or make amazing tacos at home! Improvise to your heart’s
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New Video: Pumpkin Spice Latte!

Autumn is finally here! The leaves turn a deep red and yellow, the air is cool and crisp, and it’s time for pumpkin spice lattes! Unfortunately, the PSLs sold at most commercial coffee shops contain condensed nonfat cow’s milk. But we have great news! You can release your inner barista
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Vegan Oktoberfest!

Oktoberfest is underway in Deutschland! The world’s largest beer and traveling funfair will run until the first weekend of October and bring in more than six million people! But even if you can’t make it all the way to Germany to see the Mayor of Munich tap the kegs, you
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5 Ways to Prepare Overnight Oats

There’s nothing better on a busy morning than waking up to a breakfast that is already made and ready to eat! Overnight oats are going viral because they do just that. Prep these the night before and look forward to a tasty and satisfying breakfast that will be ready the
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Ask the Dietitian: Should I Eat Nuts?

Q: I generally avoid nuts because they are high in fat, but I recently heard that they help prevent heart disease. Is that true? Ginny Messina, R.D.: Yes, it’s true. Adding nuts to meals can make your heart-healthy vegan diet even healthier. Nuts seem to provide a fairly unique combination of factors
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Ask the Dietician: Do We Need to Eat Fish?

Q: I just read a book that says vegans would be healthier if we started eating fish. Is that true? I hear about health benefits of fish all of the time. Ginny Messina, R.D.: I read that book, too! And it definitely didn’t convince me that vegans need fish. For a long
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National Chocolate Chip Cookie Day!

What’s better than the sweet scent of freshly baked cookies filling your kitchen? Taking the first bite into one of these seven mouthwatering chocolate chip cookies! Whether you prefer the classic taste or a new spin on an old favorite, we’ve put together a list with something for everyone. Pour yourself
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Go Nuts for Donuts

Hmmm, is it “donut” or “doughnut?”  Who cares?  No matter how you spell it, they’re delicious!  Try one of these terrific recipes below.  Pair them up with a frothy latte or an ice-cold glass of almond milk.  Go ahead and dunk!   1. Espresso Glazed Vegan Donuts Only seven ingredients
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Let’s Raise a Toast…to Toast!

What’s better than toast?  And more importantly, what’s easier?  Drop a few slices of bread in your toaster and warm, nutty, crunchiness is just minutes away.   We all love it with nut butters and jams, but there tons of other creative ways to enjoy this staple.  One of our favorites
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The Lowdown on Aquafaba

Chickpeas are amazing!  Blended into a creamy hummus or tossed into a vibrant salad, these little beans are a nutritious and versatile treat. But did you know that the liquid from a can of these beans can be transformed into airy meringues, delicate macarons, or gooey marshmallow fluff? This magic
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